Receive direct and undivided attention from our highly credentialed training staff with private one on one or small group training sessions.

This is the quickest way for you to see improvements, work on specific area's and fine tune or skill set and fitness levels.

Team Compton trainers believe that people are not all built the same way, respond to training methods the same way and do not all perform the same way, so we would we all train the same way? This is why we specialise in private training and are passionate about building personal rapport and providing "Individual Programs For Individual People".

Take a look at the video's below to see examples of private training sessions.

Team Compton staff are available from 5:30am to 6:00pm Monday to Friday and from 6am on Saturday mornings.

To book your private training sessions email us at


Team Compton - 2020.