Receive direct and undivided attention from our highly credentialed training staff with private one on one or small private group training sessions.

This is the quickest way for you to see improvements, work on specific area's and fine tune your skill set and fitness levels.

Team Compton trainers believe that people are not all built the same way, we don't respond to training methods the same way and we do not all perform the same way, so why would we all train the same way?

This is why we specialise in private training and are passionate about building personal rapport and providing "Individual Programs For Individual People".

Take a look at the video's below to see examples of private training sessions.

Team Compton staff are available from 5:30am to 6:00pm Monday to Friday and from 6am on Saturday mornings.

To book your private training sessions email us at